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The Safe and Sound Protocol
Think, feel, and connect better through nervous system regulation.
The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to retune the nervous system to better support connection, collaboration and resilience. The SSP involves listening to specially filtered music through headphones alongside a provider in person or remotely. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.
Quantifiable Impact: Evidence-Based Results
The Safe and Sound Protocol demonstrates significant improvements across key areas, backed by robust data:
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85% Anxiety Reduction
Participants reported a substantial decrease in anxiety symptoms.
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81% Mood Improvement
Significant positive shifts observed in overall mood and emotional well-being.
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87% Trauma Relief
Clients experienced marked relief from trauma-related symptoms.
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84% Caregiver Observations
Caregivers noted significant positive changes in their loved ones.
Video courtesy of Unyte Health, learn more at unyte.com
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Depression and anxiety
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Neurodevelopmental differences, such as autism, hyperactivity and attention
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Learning difficulties
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Sensory processing differences
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Trauma history
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Chronic Pain or Illness
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And more
This information includes proprietary content about the Safe and Sound Protocol, used with permission from Unyte Health Inc. — leading provider of evidence-based listening therapies for nervous system regulation. Image and videos courtesy of Unyte Health. Learn more at integratedlistening.com.