top of page

The Safe and Sound Protocol

Think, feel, and connect better through nervous system regulation.

The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to retune the nervous system to better support connection, collaboration and resilience. The SSP involves listening to specially filtered music through headphones alongside a provider in person or remotely. Suitable for children and adults, the SSP has demonstrated benefits for individuals with trauma, anxiety, sensory processing differences and more.  

Unyte_logo.png
Safe_and_Sound_Protocol.png

Quantifiable Impact: Evidence-Based Results 

The Safe and Sound Protocol demonstrates significant improvements across key areas, backed by robust data:

​

85% Anxiety Reduction
Participants reported a substantial decrease in anxiety symptoms.

​

81% Mood Improvement
Significant positive shifts observed in overall mood and emotional well-being.

​

87% Trauma Relief
Clients experienced marked relief from trauma-related symptoms.

​

84% Caregiver Observations
Caregivers noted significant positive changes in their loved ones.

Video courtesy of Unyte Health, learn more at unyte.com

  • Depression and anxiety

  • Neurodevelopmental differences, such as autism, hyperactivity and attention

  • Learning difficulties

  • Sensory processing differences

  • Trauma history

  • Chronic Pain or Illness

  • And more

What Are My Next Steps?

 1

BOOK
a FREE Inquiry Call

  • Select "schedule a Pre-Coaching Consultation"​

​​

  • Consultation is FREE 

​

  • Meet your provider and find out if SSP is right for you BEFORE you decide

​​

​

2

CREATE
Customized Plan

  • Complete Intake & applicable assessments ​

  • Choose playlists based on your preference of music styles

  • Provider will personalize a plan just for you

  • Review listening plan with your provider before treatment

​​​​​

3

START LISTENING
and Feel the Difference

  • In-person or online one-on-one sessions w/ provider

  • Your Listening Program adapts as you progress

  • Access playlists after SSP for up to 12 months​

  • Repeat SSP when needed

  • Can be combined with other modalities or treatments

​​

This information includes proprietary content about the Safe and Sound Protocol, used with permission from Unyte Health Inc. — leading provider of evidence-based listening therapies for nervous system regulation. Image and videos courtesy of Unyte Health. Learn more at integratedlistening.com.

Suitable for children, adults and families, with multiple playlist options to choose from, including classical and popular music.

bottom of page